Because we are all created differently, what works for me might be entirely different than what works for you. We will explore different theories and disciplines to disconver just the right strategies for you. Together we can discuss how primary and secondary foods are interconnected in your life. Is stress at work or in your relationship causing you to over eat? Do you wake up feeling sluggish? How do you feel after eating certain foods? With this holistic approach to wellness, you can achieve weight loss, regain your energy, sleep better, relieve digestive issues or allergies (to name just a few). We will work together to discover the solutions, and resolve your health issues.